Scroll down to check out our upcoming Special Events, including Workshops, Class Series and Pop-Ups. Call (817-586-2146) or email (borboleta@ftwcapoeira.com) for more information or pre-registration for any one!
Audrey Soll brings us Yoga Fundamentals the first week of each month. Class will cover breath work, mudras, safe alignment, & ethical foundations found in Patanjali’s YogaSutras.
Investment: Included with monthly membership; suggested Drop-In $12
Nildinha has her MFA in dance, and is a teacher and researcher of the African roots of Brasilian dance, as well as a celebrated performer, choreographer, and an artistic directors of the Balé Folclórico da Bahia, the first professional folkloric dance company in Brazil. Join us Sun, Feb 7th, 2:30pmCT via Zoom for DançaAfro (limited in-person space available). Sliding scale: $10-$20. Pre-Registration Required.
At our next Book Club meeting we will discuss Sofía Segovia’s _The Murmur of Bees_. Join us Saturday, Feb 13th at 4:30pm, in-person or via Zoom.
COMMUNITY CLASSES – Make a day of it at Ondas Community! This monthly community class is taking a new format: classes are now outdoors, and feature a variety of beginner-friendly classes. We will have supplies so that everyone can follow all health protocols: wash hands regularly, wear masks, and keep healthy distance. Next Date: Feb 20th!
Parker returns to guide us through a drumming session! We had a blast with him last time, and can’t wait to pick it back up.
Sunday, February 21st. Suggested Investment $15.
Introducing Final Fridays! Open Gym, the last Friday of each month. 7pm. Included for monthly unlimited members, suggested investment fo rnon-members: $10.
